Reduce inflammation and restore joint function with physician-guided injection therapy.
Cortisone and viscosupplementation (hyaluronic acid) injections are targeted treatments used to relieve joint pain and inflammation by delivering medication directly to the affected area.
Cortisone injections are commonly recommended for arthritis, tendonitis, and bursitis. For individuals with arthritis, these injections can help ease stiffness and flare-ups by calming the inflammation within the joint. By improving range of motion and reducing discomfort, cortisone can make it easier to stay active and participate in daily routines or therapeutic exercise, both of which are important in long-term arthritis management.
Viscosupplementation involves injecting hyaluronic acid into the joint, most often the knee, to restore some of the lubrication that arthritis gradually wears down. For people with osteoarthritis, this can reduce grinding or friction during movement and improve joint function over time. Some patients find that viscosupplementation helps delay the need for surgical intervention, particularly when combined with weight management, activity modification, and structured rehabilitation.
Both treatment options are trusted, medically supported procedures that may be used on their own or as part of a broader, personalized care plan at BridgeHealth. In many cases, injections are combined with physical therapy, exercise programs designed to strengthen supporting muscles, or other integrative therapies to support long-term joint health and enhance quality of life.
At BridgeHealth, we want you to feel comfortable and informed every step of the way. Before your injection, our care team will review your medical history, assess the affected joint, and discuss whether cortisone or viscosupplementation is the most appropriate option for you. We will also take the time to answer your questions and explain how the treatment fits into your overall care plan.
During the procedure, the area around the joint is carefully cleaned and prepared. A local anaesthetic may be used to reduce discomfort. The injection itself usually takes only a few minutes, and most people find the process well tolerated.
After your injection, you may notice some temporary soreness or swelling at the injection site. Most patients can return to regular activities the same day, although we may suggest avoiding intense exercise or heavy lifting for a short period. Relief from cortisone injections can often be felt within a few days, while viscosupplementation may take a few weeks to provide noticeable improvements. The benefits can last for several months, depending on the individual and the condition being treated.
We treat the individual, not just the symptom. Our care model brings together clinical insight and natural therapies to provide personalized health and wellness that’s grounded in both science and empathy. We work collaboratively across disciplines to ensure every treatment supports your broader health goals, from stress management to post-surgical recovery to peak athletic performance.
At BridgeHealth, your care isn’t fragmented, it’s thoughtfully connected. Our team of naturopathic doctors, chiropractors, physiotherapists, massage therapists, and wellness practitioners collaborate around your goals, not just your symptoms. Whether you’re here for rehabilitation, integrated wellness therapies, or sport performance coaching, you’ll find everything you need, all under one roof .