Sports performance services at BridgeHealth.
As a sports performance clinic in Toronto, we combine clinical insight, advanced recovery tools, and performance-focused programming to support every stage of your athletic journey.
Built for athletes. Designed for life.
At BridgeHealth, our sports performance services are designed for athletes and active individuals who want to move better, recover faster, and perform with confidence. Whether you’re training for your next event, coming back from injury, or simply aiming to elevate your physical potential, we provide expert care in a focused, collaborative environment.
Sport-specific “dry-land” training
Enhance your power, speed, and mobility with customized strength and conditioning programs designed for your sport. Our dry-land training is tailored to your position, performance goals, and injury history.
Normatec® recovery boots
Normatec® recovery boots use patented Pulse Technology to accelerate your athletic recovery through advanced compression therapy. By improving circulation and reducing delayed onset muscle soreness (DOMS), these boots help you bounce back faster and feel your best.
Injury prevention & return to sport programs
Whether you're coming back from an ACL injury or managing chronic overuse, our team designs phased, sport-specific return-to-play protocols that reduce re-injury risk and support long-term performance.
Why BridgeHealth?
We’ve reimagined what health care can look like for busy, high-performing individuals. At BridgeHealth, you won’t find rushed appointments or fragmented treatment plans. Instead, you’ll experience coordinated, holistic care from a trusted team right in the heart of Yonge + St. Clair.
Our clients value:
One-on-one, uninterrupted sessions
Tailored care plans focused on long-term health
A discreet, professional environment that reflects the quality of our care
Convenient access to a wide range of services, from manual therapy and IV vitamin therapy to sports performance coaching and naturopathic medicine in Toronto.